"The secret of health for both mind and body is not to mourn for the past, worry about the future,

or anticipate troubles but to live in the present moment wisely and earnestly." 
Buddha 

Life Coaching & Executive Business Coaching

Boris works as a Personal and Business Life Coach to  individuals, corporate clients and management teams principally in the UK.  

Over the years I've helped people:



- Find a healthy work life balance
- Increase their self confidence
- Become more powerful and more effective leaders
- Get motivated
- Get promoted 
- Change careers to something they love
- Find the fun and  joy in their lives

To see how coaching may help you try a free coaching session by getting in touch, or you can read more information about my coaching fees.

What are the benefits of Business and Life Coaching?

Coaching connects you to your biggest dreams, the reason why you are here and gives you the inspiration and motivation to achieve them. 

Typical client benefits include:

  • Increased self-awareness
  • Enhanced communication skills
  • Increased self-confidence
  • Improved quality of life
  • Increased energy & more fun
  • Smarter goal setting
  • Lower stress levels & more balanced life

When you hire a coach you are making a commitment to yourself and to your progress in your career and your life.  In the words of Goethe "Boldness has genius in it!"
 

The logistics of Coaching    

Coaching is typically done by phone from the convenience of your home or office, this is very effective and just as powerful as face-to-face coaching sessions. The client calls at the specified time with an agenda for the call.  

I can also meet people face to face as I'm based in Canary Wharf within easy reach of Central London and The City.

Free Sample Session
To get a feel for how coaching works  we offer free sample sessions to anyone interested in receiving  coaching as a client or who just wants to find out a bit more.

To arrange your free sample session use this form.

Discovery Session
Each coaching partnership begins with a Discovery Session, lasting between 1.5 and 3 hours.   This allows us to complete some more time consuming exercises and gets the coaching relationship moving effectively.  Discovery sessions are typically charged at the same rate as one month's coaching, though the cost can be adjusted by varying the session length.

Regular Coaching
After the discovery session the coaching partnership moves to regular coaching sessions, usually with 3 sessions a month initially to get momentum going.  After a few months you may wish to reduce the number of sessions down to 2 a month, either way the focus of the coaching relationship is now on sustaining the momentum towards your goals.

Coaching  Programme commitment
Given  behaviour change takes time,  a coaching programme will usually last between 10 and 15sessions (three to four months).  This allows any new behaviours to embed and for last change to occur.

Coaching Fees

Client Testimonials

“More than anything else in my life this has had a positive impact on my career and personal life.”

Manager, Top Global Accountancy Network

“One of the most intelligent, thought provoking coaches I have met in a very long time!"

Managing Director &
one of the UK's Top 200 Women to Impact Business & Industry

“Through Boris’ coaching I’ve gained a positive outlook, real clarity in decision making, enhanced people management skills and I am more effective at motivating my team.”

Project Manager, Large Construction Firm

More Life Coaching Testimonials